Contact

Thank you for your interest in connecting with me! Whether you have questions about health coaching, recipes, or general wellbeing, I’m here to help!

sam@samblazhealth.com

Follow my journey.

 
There are a few things I always keep on hand in my fridge: - lettuce - cucumber - onion - cottage cheese - tuna - avocado These staples can be used for breakfast, lunch, and dinner and come in handy on days when feeding myself feels more like a cho
Hello! My name is Sam and I’m a Holistic Health Coach based in Brooklyn, NY. As a dancer, trainer, and coach, I have spent years of my life trying to find the healthiest version of myself. It’s taken me places that have been both helpfu